Feel Better, One Step, One Strength at a Time
Friendly, professional mental health support that fits your life. Taking the first steps into the signs and journey of mental health can be scary and daunting, we understand this. Here to provide a helping hand during these first steps, our team is aims to support with an outlook that suits you. Whether starting with anonymous messages or talking to a member of our team, every forward facing action gives you peace with a piece of your mind.
Personal Support Services
Message Board
One of the major hurdles when starting a mental health journey can be the suggested stigma around reaching out to services such as therapy or even simply talking to someone. We understand that it can be a weary state of mind to be in. In previous research and research conducted by our own team, its been clear a fear of judgement has stopped those struggling from reaching out when they need it most. We were intent to find a way around this, creating a private message board in which those who fear judgement but still want to reach out can do so safely.
Our message board system allows you to talk or share about your mental health anonymously. Our team will respond if you wish us to. Or, if you simply have something you wish to share with no response; its your safe space to do so. Whether positive, negative or something you wish to share outwardly without fear, our message board gives you this opportunity without hassle or feared judgement.
Although our team, like most professionals will never judge your emotions or feelings, we understand the thought processes behind such feelings, which allows this message board to be a useful tool when starting your mental health journey. Overcoming the first hurdle.
Personal Ease Services
Our personal Ease Services are designed to be both affordable and effective. Based on our own and previous research, it is an overriding fact that the pricing of certain mental health services can be extremely taxing financially. Common answers found in one of our recent surveys pointed out the cost of mental health services can be considered out of reach from those of a lower economical class. In hopes to tackle that, our pricing is significantly reduced to give access to those of all economic stances.
Our range of Personal Ease services offer options for starting your mental health journey in your own way. Easy to book and affordable services to talk with our team about where you are with your mental health. Support and feedback on your own terms, in your own time. From Free to Advanced services, our advice and support remain with your best interest at the forefront.
Personal Ease Services creates a space for controlled vulnerability in your own way. It gives you the chance to talk through thoughts, feelings that you may not feel comfortable sharing with those around you. It creates a space for external perspectives through a connection with your adviser. It is a safe space for you to discuss anything, without the personal feeling that you are ‘burdening’ loved ones; A trusted professional for advice and support.
Ready to Talk?
Booking an appointment is quick and easy. Choose one of our private and highly affordable personal ease sessions to start your journey off the right way. You can choose your starting point on your own terms with your own mental health in mind; the safest and healthiest way to speak your mind. Your journey starts here.
Starting off communication through message or email, gives you the opportunity to express your thoughts early on. When you reach a more comfortable stage with your adviser and feel open to talk face to face, video-calls will be made available at the right time for you.
Why We Care
We believe everyone deserves accessible, judgement-free mental health support. Our team of mental health advisers are here to listen and guide in a way that suits and supports you. Not only do we strive to help within your steps throughout your mental health journey but also as a support system for your positive and negative times in need. As someone to be consistently in your corner; anonymously or openly is completely on your terms, opening with your comfort levels and at your pace.
We all face challenges in our daily mental health and as advisers of such a sensitive and stigmatised subject, we pride ourselves on our training and care towards each individual seeking our help. Giving you a professional hand to guide you safely through the unknowns of mental health along the journey towards a healthy outlook.
Every mental health journey is different and incomparable to others and we strive to make sure your journey is tailored in the most effective way that suits you. As a team, we can help you overcome those daunting first steps and face you in the right direction towards a safe and healthy journey into stronger mental health.
Have something you want to share?
Send us a message and we’ll figure things out together. whether positive or negative surrounding your mental health; our anonymous message board allows you to express your mental health journey without fear of judgement.